Types of Therapy

Interpersonal Psychotherapy (IPT)

From the IPT website:http://www.iptuk.org/ 

IPT provides a pragmatic, time limited and focused approach to the treatment of major depression. It is modest in its use of psychotherapy jargon and promotes attention to the relationship based issues which are central to the experience of many depressed patients. The treatment does not become entangled in questions of causation, acknowledging the capacity for depression to both precipitate and reflect interpersonal change and difficulty. Instead it attends to difficulties arising in the daily experience of maintaining relationships and resolving difficulties while suffering an episode of major depression. The fundamental clinical task of IPT is to help patients to learn to link mood with interpersonal contacts, and to recognise that by appropriately addressing interpersonal situations they may simultaneously improve both their relationships and depressive state.